This is a 3-part series with my partner, Randy Brimhall. Most people believe their reactions define them. That if they’re anxious, reactive, or overly...
Understanding Self-Abandonment: Why We Choose Others Over Ourselves Have you ever found yourself saying “yes” to a commitment while your entire body was screaming...
Have you ever had a moment where you realized the life you were living wasn’t actually yours? In this debut episode of Shift with...