Shift With Beth

Change is inevitable, but a "shift" is intentional. Welcome to Shift with Beth, a podcast dedicated to helping you navigate life’s transitions with clarity and confidence. Whether you’re looking to overhaul your career, improve your ...more

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About the Show

Change is inevitable, but a "shift" is intentional. Welcome to Shift with Beth, a podcast dedicated to helping you navigate life’s transitions with clarity and confidence.

Whether you’re looking to overhaul your career, improve your mental well-being, or simply see the world through a different lens, Beth explores the psychology and practical steps behind meaningful change. Each episode features solo deep-dives and expert interviews designed to help you stop overthinking and start shifting.

Meet our Hosts

Beth Schild

Beth Schild

I’m Beth Schild—a Keynote Speaker, Somatic Facilitator, and a survivor of the “perfect life.” For years, I checked every box: the marriage, the church, the obedience. But inside, I was spiritually dead. It took tearing it all down—a 3.5-year divorce and leaving a high-control religion—to find my own voice. Now, I bring that truth to every room I enter. Whether I’m teaching a Major League Baseball player how to breathe under pressure or helping a woman navigate a faith crisis, my work is about one thing: Helping you feel safe enough to be real.